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Improving iron supplements: cooking with GOS
  1. Hal Drakesmith1,
  2. Stephen J Allen2
  1. 1MRC Human Immunology Unit, Weatherall Institute of Molecular Medicine, John Radcliffe Hospital and University of Oxford, Oxford, UK
  2. 2Department of Clinical Sciences, Liverpool School of Tropical Medicine, Pembroke Place, Liverpool, UK
  1. Correspondence to Dr Hal Drakesmith, MRC Human Immunology Unit, Weatherall Institute of Molecular Medicine, John Radcliffe Hospital and University of Oxford, Oxford OX3 9DS,UK; alexander.drakesmith{at}

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Iron is essential for oxygen transport, generation of energy, synthesis of DNA and multiple enzymatic systems. Iron deficiency impairs these functions and a familiar and important manifestation of advanced iron deficiency is anaemia. Around a quarter of a billion children worldwide are anaemic, and at least half of childhood anaemia is caused in part by a lack of iron; a heavy burden of anaemia is especially present in sub-Saharan Africa and South Asia.1 Iron replenishments, including iron-containing multiple micronutrient powders (MNPs) can be effective treatments to increase haemoglobin. However, despite the use of such agents for many years, the estimated prevalence of anaemia worldwide in preschool children only decreased from 47% to 43% between 1993 and 2011.2 Furthermore, iron replenishments have been associated with adverse events, including infections, intestinal inflammation and diarrhoea in some (but not all) trials. There is a need to make iron treatments both safer and more effective especially in the developing world, and the study in Kenya by Zimmermann and colleagues3 in this issue of Gut addresses these issues.

Iron is needed for growth by humans, and the microbes that colonise and infect us. In particular, pathogenic bacteria in the gut require iron for their virulence, while conversely beneficial microbes include Lactobacilli that are a rare example of life that does not use iron to grow.4 Previous work by the Zimmermann group has shown that iron-containing MNPs can favour the outgrowth of harmful enteropathogens at the expense of protective Bifidobacteriaceae and Lactobacillaceae and increase intestinal inflammation in some children5; and a trial of MNPs containing iron in Pakistan found an increased level of diarrhoea (including bloody diarrhoea).6 Additionally, there is strong evidence that iron can exacerbate the risk of malaria in children,7 so that in malarial-endemic areas, antimalarial measures must be implemented alongside iron supplementation.8

The Zimmermann group engineered a new formulation of iron-containing MNPs in an attempt to reduce intestinal morbidities while sustaining the beneficial effects of iron. First, they lowered the dose of iron from 12.5 mg to 5 mg; second, half of this iron was given in a chelated highly bioavailable form (NaFeEDTA); third, they included a prebiotic of galacto-oligosaccharides (GOS) that can selectively enhance growth of Bifidobacteriaceae and Lactobacillaceae.9 GOS has Generally Recognised as Safe—Food and Drug Administration designation status and is frequently added to infant formula milk in industrialised countries.

To test the new formulation, 155 infants aged 6.5–9.5 months were recruited, all of whom had had no vitamin and mineral supplements in the previous 8 weeks, no antibiotic treatments in the previous 10 weeks and had anticipated residence in the study area, in southern coastal Kenya, for the 4-month protocol.3 Children were randomly assigned to one of three groups; children within each group received daily either MNPs without iron (control) or MNPs with 5 mg Fe (Fe-MNPs) or MNPs with 5 mg iron and with 7.5 g GOS (FeGOS; Trial Registration Number: NCT02118402). At the end of 4 months, anaemia decreased by about half in both of the groups receiving iron compared with control, indicating the GOS had not interfered with the ability to MNPs containing iron to increase haemoglobin levels. In terms of the microbiota, faecal material was used and ~23 000 bacterial 16S ribosomal DNA sequences per sample were analysed, along with quantitative PCR measurement of specific genes from selected enteropathogenic bacterial species. The results showed that compared with both the control and the FeGOS groups, children receiving Fe–MNPs had lower abundances of protective Bifidobacterium and Lactobacillus, higher abundances of Clostridiales and of virulence and toxin genes of pathogens, plus higher plasma levels of intestinal fatty acid binding protein, indicating increased damage to enterocytes. Notably, there were no significant differences in these measures between FeGOS and control groups.

Intriguingly, a higher incidence of treated respiratory tract infections (RTIs) occurred in the Fe–MNP group compared with either the control or FeGOS groups. Neither the increase in RTIs with iron nor the ameliorative effect of GOS are straightforward to explain, but the former result is consistent with a previous study suggesting increased evidence of RTIs in children receiving iron–MNPs.6 Interestingly, the faecal microbiota has also been linked to important respiratory infections in pigs.10 The protective effects of GOS on the gut microbiota may have wider positive implications for systemic immunity that could decrease RTIs. This raises two further issues: first, what is the effect of GOS on iron-associated susceptibility to other infections in children, especially malaria? Second, oral iron replenishment can be ineffective due to blockade of iron absorption by the master iron regulatory hormone hepcidin, which is upregulated by infection and inflammation11; so what is the effect of GOS on hepcidin and on the efficiency of dietary iron uptake?

Overall, these important results indicate that GOS may be able to counteract the adverse effect of iron on the infant gut microbiota observed in this and previous studies, while maintaining efficacy against anaemia at a relatively low dose of iron. As such, the data deserve significant attention. Future studies are needed to understand and further evaluate the effects and utility of GOS. For example, gut microbiota composition appears to be particularly labile and vulnerable in early life,12 so are the beneficial effects of GOS restricted to infants or would there also be benefit to their use in older children? What are the minimum doses of iron and GOS that together have both haematological and microbiota benefits? Would children in other developing countries or regions, for example South Asia, also experience beneficial effects of GOS? How does the gut microbiota develop over longer time periods after infant exposure to GOS, and are there wider effects of GOS on uptake of other nutrients besides iron?

A broader point is this study illustrates that nutritional interventions for specific indications (here, iron for anaemia) may cause unexpected collateral damage (here, stimulation of gut pathogen growth, increased RTIs) that require countermeasures. This highlights the need for awareness of effects beyond the main outcomes in intervention studies—while this need is demonstrably important in the context of iron, it may also be relevant for other nutrients.


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  • Competing interests None declared.

  • Provenance and peer review Commissioned; internally peer reviewed.

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