Total energy (kcal/day) | 1937 | 834 | 1770 | 786 | 0.072 | 2023 | 922 | 1745 | 680 | 0.042 |
Macronutrients | | | | | | | | | | |
Total carbohydrates | 245 | 105 | 226 | 104 | 0.123 | 241 | 101 | 222 | 91 | 0.263 |
Total protein (g/day) | 67 | 31 | 63 | 32 | 0.201 | 73 | 33 | 61 | 28 | 0.027 |
Total alcohol (g/day) | 9 | 20 | 12 | 24 | 0.372 | 15 | 35 | 11 | 22 | 0.342 |
Total fat (g/day) | 77 | 40 | 68 | 36 | 0.038 | 84 | 48 | 68 | 31 | 0.017 |
Total saturated fat (g/day) | 23 | 12 | 20 | 11 | 0.017 | 24 | 14 | 20 | 10 | 0.065 |
Cholesterol (mg/day) | 231 | 132 | 202 | 131 | 0.097 | 234 | 136 | 216 | 132 | 0.326 |
% Energy from carbohydrates | 50 | 8.0 | 50 | 10 | 0.585 | 49 | 9.0 | 51 | 8.0 | 0.112 |
% Energy from protein | 10 | 3.0 | 10 | 3.0 | 0.744 | 15 | 3.0 | 14 | 3.0 | 0.161 |
% Energy from fat | 40 | 7.0 | 30 | 8.0 | 0.033 | 36 | 7.0 | 35 | 7.0 | 0.377 |
Total fibre (g/1000 kcal) | 8.5 | 3.2 | 9.2 | 4.0 | 0.097 | 9.0 | 3.1 | 9.0 | 4.0 | 0.962 |
Micronutrients (without supplements) | | |
Beta-carotene (μg/day) | 3619 | 3754 | 3566 | 3394 | 0.897 | 3811 | 2995 | 3388 | 3930 | 0.533 |
Lutein (mg/day) | 1840 | 1979 | 1988 | 2326 | 0.569 | 1987 | 1246 | 1909 | 2477 | 0.848 |
Vitamin C (mg/day) | 125 | 75 | 122 | 86 | 0.721 | 120 | 65 | 125 | 89 | 0.741 |
Vitamin E (mg/day) | 10 | 4 | 9 | 5 | 0.369 | 10 | 5 | 9 | 4 | 0.191 |
Folate (μg/day) | 375 | 169 | 357 | 178 | 0.387 | 403 | 187 | 347 | 164 | 0.071 |
Iron (mg/day) | 13 | 6 | 13 | 7 | 0.573 | 14 | 7 | 12 | 6 | 0.189 |
Sodium (mg/day) | 2457 | 1154 | 2280 | 1161 | 0.188 | 2721 | 1395 | 2252 | 1020 | 0.023 |
Calcium (mg/day) | 735 | 387 | 681 | 393 | 0.232 | 718 | 312 | 672 | 372 | 0.483 |
Micronutrients (with supplements) |
Beta-carotene (μg/day) | 4450 | 4236 | 4930 | 6426 | 0.484 | 5217 | 5361 | 4708 | 7230 | 0.683 |
Lutein (mg/day) | 1840 | 1979 | 1988 | 2326 | 0.569 | 1987 | 1246 | 1909 | 2477 | 0.848 |
Vitamin C (mg/day) | 329 | 369 | 263 | 307 | 0.083 | 408 | 404 | 258 | 307 | 0.014 |
Vitamin E (mg/day) | 67 | 100 | 81 | 145 | 0.393 | 107 | 146 | 75 | 146 | 0.235 |
Folate (μg/day) | 583 | 298 | 528 | 305 | 0.116 | 700 | 363 | 521 | 314 | 0.003 |
Iron (mg/day) | 23 | 16 | 23 | 20 | 0.850 | 23 | 15 | 23 | 21 | 0.925 |
Sodium (mg/day) | 2457 | 1154 | 2280 | 1161 | 0.188 | 2721 | 1395 | 2252 | 1020 | 0.023 |
Calcium (mg/day) | 920 | 517 | 871 | 563 | 0.447 | 968 | 509 | 835 | 554 | 0.181 |
|
Food groups | | | | | | | | | | |
Fruits (servings/day) | 1.3 | 0.9 | 1.4 | 1.0 | 0.336 | 1.4 | 0.93 | 1.2 | 1.0 | 0.546 |
Vegetables (servings/day) | 3.0 | 2.0 | 3.0 | 2.3 | 0.597 | 3.4 | 2.5 | 3.0 | 2.4 | 0.206 |
Meat (servings/day) | 2.0 | 1.0 | 2.0 | 1.2 | 0.577 | 2.4 | 1.3 | 2.0 | 1.1 | 0.012 |
Dairy (servings/day) | 1.0 | 1.0 | 1.0 | 0.9 | 0.189 | 1.0 | 0.87 | 1.0 | 1.0 | 0.830 |
Grains (servings/day) | 5.0 | 3.0 | 4.0 | 2.5 | 0.237 | 5.0 | 3.3 | 4.0 | 2.3 | 0.104 |