Baseline | Refined grain diet | Whole grain diet | p Value | |
Total daily intake* | ||||
Energy (MJ/day) | 9.36±2.29 | 9.47±2.11 | 9.22±2.33 | 0.78 |
Carbohydrate (E%) | 44.6±5.2a | 49.4±5.1b | 48.5±5.4b | <0.001 |
Fat (E%) | 35.9±4.9a | 29.6±5.4b | 30.0±5.6b | <0.001 |
Protein (E%) | 14.6±2.0a | 15.5±2.1b | 15.3±2.1b | 0.012 |
Dietary fibre (g/day) | 23±9a | 21±7a | 33±10b | <0.001 |
Whole grain (g/day) | 68±45a | 13±10c | 179±50b | <0.001 |
Gluten (g/day) | 12.3±4.1a | 17.8±3.8b | 17.8±4.9b | <0.001 |
Intake from provided products† | ||||
Provided products (g/day) | - | 255±53 | 244±50 | 0.074 |
Whole grain (g/day) | - | 6.0±4.8 | 157.9±35.0 | <0.001 |
Dietary fibre (g/day) | - | 10.4±2.4 | 23.3±4.8 | <0.001 |
Energy (MJ/day) | - | 3.17±0.67 | 2.79±0.59 | <0.001 |
Energy density (KJ/g) | - | 12.4±0.5 | 11.5±0.6 | <0.001 |
Alkylresorcinols (mg/day)‡ | - | 42±12 | 92±20 | <0.001 |
Biomarker of whole grain intake | ||||
Plasma alkylresorcinols (nmol/L)§ | 167 (137–198)a | 134 (107–161)a | 380 (255–505)b | <0.0001 |
*Daily energy and macronutrient intake were assessed by 4-day precoded food diaries at baseline and after each intervention period. Differences between diets were assessed by a one-way analysis of variance with Tukey’s multiple comparison test. Different superscripts (a and b) indicate statistical differences within rows (p<0.05).
†Intake of study products was assessed by daily registrations in study diaries during both treatment periods. Differences between the two intervention diets were assessed by paired t-tests.
‡Note that two of the provided products for the refined grain intervention were relatively high in alkylresorcinols, however, still lower than the equivalent whole grain products (see online supplementary table S1).
§Values are presented as mean (CI 95%).