Table 2

Summary of the literature on conditions that result in stress to the intestinal barrier, with documented effects on intestinal permeability or biochemical evidence of mucosal damage, and restoration with a dietary, non-pharmacological intervention

Barrier stressor; clinical scenarioSpecific studyEffects on barrier functionDietary intervention and its effectsReference #
Intestinal permeabilityMucosal damage
Endurance exercise
Marathon runners with faecal occult blood or bloody diarrhoea
Biking challengeUrine iohexol (MW 821 Da) ↑Serum I-FABP ↑, zonulin ↓ 70
Running challengeLRR ↑ and correlated with core temperature (eg, >39°C)ND 71
Biking challengeLRR ↑Serum I-FABP ↑Citrulline (vs alanine) reversed ↑serum I-FABP and gastric hypoperfusion without effect on LRR. 72
Biking challengeNDSerum I-FABP ↑Sucrose (vs nitrate) reversed ↑ serum I-FABP no Δ gastric hypoperfusion. 73
Seven runners, two boxers, three rugbyLRR ↑NDNurticeutical colostrum versus placebo reduced LRR ↑ and apoptosis of cell lines in vitro. 74
NSAID enteropathy: NSAIDs cause small bowel ulcers and inflammationDiverse NSAIDs, for example, indomethacin 51CrEDTA and saccharidesND 75–77
IndomethacinLRR ↑NDZinc carnosine (vs placebo) reduced LRR and increased HT29 cell proliferation (vs ZnSO4). 78
Aspirinincreased colon permeability: urine SLR and sucraloseNDBifidobacterium BB-12 and adolescentis (IVS-1) and galacto-oligosaccharide prebiotic reduce colon permeability. 79
Pregnancy with or without obesityIncreased serum zonulin and increased serum LPS, associated with metabolic risk markers.ND 80
High serum zonulin.NDn-3 PUFAs, fibre and a range of vitamins and minerals: reduced high serum zonulin; greater richness of gut microbiota. 81
No effects on serum zonulin or LPS.NDProbiotics and/or LC-PUFA. 82
  • Da, dalton; I-FABP, intestinal fatty-acid binding protein; IVS-1, first intervening sequence; LC-PUFA, long chain polyunsaturated fatty acids; LPS, lipopolysaccharide; LRR, lactulose rhamnose ratio; MW, molecular weight; ND, not determined; NSAIDs, non-steroidal anti-inflammatory drugs; PUFA, polyunsaturated fatty acids; SLR, sucralose-to-lactulose ratio.